Religion without science is blind; science without religion is lame. - Spinoza

See the Spirit in all things; this is the secret of secrets. - Yogaswami

Among other Hindu Darsanas (philosophies), the Sankhya, recognizes that life consists of Purusha (Soul/Spirit) and Prakritti (Matter). In this Hindu Darsana, Purusha without Prakritti is likened to a lame man. Prakritti without Purusha is analogous to a blind man. The solution to this dilemma is to "obviously" bring together the two. The blind man carries the lame man, and now this unified being can see and walk. It is not a coincidence that many philosophers and profound scientists (like Spinoza and Einstein who also used this quote) have always recognized the important connection of science and religion (as well as spirituality and religion). Interestingly, Einstein is also quoted as saying, Never lose a holy curiosity. We owe a lot to the Hindus.

In Sanskrit, the word for science is "sastram." Our religious books are called "sastras." A learned Hindu scholar is a "sastri." Interestingly, a "sastram" is also a knife or weapon. "Sasasana" means to command. Hence, in Yogic/Hindu religious science, one becomes the commander or captain of their "ship;" e.g. Self-Realization. The wise Hindu uses the weapon of the religious science that is Hinduism.

Religion is of course the effort "to link-back" (religio/religion) and understand the Spirit. Science is the effort to understand matter. To the Hindu, religion and its practices are called dharma and yoga; or that which holds (dhri/dharma) life together and that which helps one to yoke (yuj/yoga) to the Spirit/Soul within and without. Hinduism is also known by the Sanskrit (the language of the Hindu religion) term Sanatana Dharma or Eternal Tradition. The purpose of the Hindu/Yoga Tradition is Spiritual-Realization. This Self (since it is within) Realization is accomplished by adhering to the Classical Yoga lifestyle: Karma Yoga (ethics), Bhakti Yoga (devotion), Raja Yoga (meditation) and Jnana Yoga (enlightenment/insight). Classical Yoga harmonizes body, mind thoughts and emotions which prepares one for Spiritual-Realization.

When one understands this religious unification (yoga) process of seeing the Spirit that flows (Sindhu/Hindu) through all matter, one has tapped into the wisdom of religion in general and of course Hinduism/Sanatana Dharma. Therefore non-Hindus can relate to much of the following in the context of their own spiritual/religious practices and "theology." (Since not all religions use the word "God," the word theology [knowledge of Theos/God] can be misleading.)

Unfortunately, there is a common (new-age) cliché that "yoga is science and not religion." The humor and elitism in this myth is inescapable. In science classes everywhere, students "of course" study yoga and "we all know" that religious people are not knowledgeable. Of course true yoga and religion is pure science as knowledge--a basic definition that escapes the "yoga fundamentalists/universalists." On close inspection, this cliché (as well as another trite phrase "I am spiritual but not religious") is not only erroneous statements but also quite elitist and prejudicial against "all those religious people" and truly scientific individuals. The meaning of the English word "science" is "to know." Sanatana Dharma/Hinduism: The Religion of Classical Yoga is scientific religion--religious science. Though there is a certain amount of faith (in the sense of hope and aspiration) involved in all areas of life and certainly in the spiritual/religious and scientific realm, our spiritual/religious and scientific experiments must ultimately be grounded in fact.

With these thoughts in mind, let us look at the solid scientific facts that are found within religion in general and specifically within the grand-old/new Hindu/Yoga tradition. Notice, for example, how prevalent in Hindu rituals and chants is the grouping of three: "the trinity of life." All of Creation can be summed up as existing in Space, Time and Matter which are each composed of three; i.e., height/width/depth; past/present/future; potential [energy]/kinetic/phenomena, respectively. "Behind" these three primal qualities lies the Absolute.

ETHER/AKAS(H)A: Sanskrit 1. Clear Space. 2. The Transparent. Akasa is a Sanskrit label used to cause one to reflect on the Absolute beyond time and space, in other words, "empty" space. Of course though one can talk around this "no-thing," nothing could adequately describe this non-dual reality (Nirguna Brahman). We all know the power of "0" or the "nothingness" added to the something increasing its value ten-fold. It is interesting to note that the mathematical zero was invented by the Indian mathematician Aryabhatta.

In the depths of Jnana Yoga, one simply states "neti-neti" "not this and not that." Like the eye of the storm, Jnana Yoga can represent the "0" state of Samadhi (with calm wisdom). Someone asked a group of children why the earth did not fall. One enlightened student said "Where would it fall?" In Sanatana Dharma/Hinduism: The Religion of Yoga, we find many attempts to point one to this infinite "empty" space--the Akasa:

The whole world is pervaded by Me, yet My form is not seen. Bhagavad Gita XI. It is within all beings, yet outside; motionless yet moving; too subtle to be perceived; far away yet always near. B.G. XIII. He who is far removed from beginning and end. - Thiruvasagam The Supreme is one, Absolute, without lapse, ... V.111 Tirumantiram. As the sea issues forth foam, waves and bubbles, which subside into it, the Absolute Spirit is the substratum when arises the world animate & inanimate ... Mapadian Upanishad, 151. From zero everything came. - Yogaswami

The Saivite Hindu proclaims: Anbe Sivamayam; Satyame Parasivam "Siva is Immanent Love and Transcendent Reality." Parasivam (Esaana, Sadasiva) also stands for the Absolute. It is very important to note that Hindus use many names to designate the factual nature of the many Spiritual Realities. Though Hindus may use the word "God," it is not in the same sense as that used by the monotheists. Since there is no "God/Theos" in Hinduism, there really is no Hindu "theology." Smriti are the many written doctrines/dogma of Hinduism. It is also very important to understand "dogma" which essentially means opinion (which everyone has) and, specifically, religious principles. Just as the beneficial adhering to a sect without being sectarian, dogma is natural and good. Being dogmatic or narrowly opinionated as well as holding to erroneous principles is not good.

The Siva Lingam is an elliptically shaped stone (often with a metal snake coiled around it and generally set in a base [yoni]) found in most Hindu Temples and many Hindu homes. A Hindu home is not a home without a Lingam. Along with the symbolism of the union of male and female, the elliptical stone represents the Akasa. Within the center of the spiral movement (found throughout nature) and represented by the snake coiled around the Lingam, we observe the Absolute "no-thing-ness" that is the fullness of everything. This center "eye" is the eliptically-shaped atom(s) of creation. In several Hindu temples, there are also empty chambers (rahasyam) that symbolize the Akasa.

Within the Soul/Atmana (beyond the mind) is the Akasa, the Atom-within-the-Atom. Science tells us that there is more empty "space" in the universe than "full space." The Absoluteness of the Soul can be analogous to the physicists description of a Black Hole when a star collapses back in on itself. Interestingly, the scientist who is credited with the discovery of the point of collapse (the Chandrashekar limit) is Subramanium Chandrashekar a Hindu name meaning Light (Subramanium a.k.a. Lord Muruga) Moon-Crested One (Chandrashekar) a.k.a. Lord Siva.

The Black Hole is the end of a star's life cycle when it burns up all its fuel and collapses into Absolute darkness. This cycle is likened to the Hindu goal of Moksha or liberation from Samsara or the world of form. Of course a star must first be born. The purpose of life, of religion, of Hinduism is to recognize this process and to consciously become a star. Certainly this inherent tendency is why, in an illusionary way, we often seek stardom in many life arenas. A star is born when a large amount of hydrogen gas begins to collapse. The atoms begin to intensely collide faster and hotter with no escape which results in a hydrogen bomb explosion; in other words, the star begins to shine! With this knowledge, one can see the beneficial role of stress in one's life. True spiritual/religious life is supposed to teach one how to handle this stress. Like a musical instrument, putting the right amount of tension on the strings produces beautiful music.

As the intense fire of the furnace refines gold to brilliancy, so does the burning suffering of austerity purify the soul to resplendence. Tirukural Chapt. 27. V. 267

In the Classical Yoga lifestyle of Hinduism, one selflessly works (Karma Yoga) and subsequently turns up the heat. This pace increases in fervent devotions (Bhakti Yoga) and austere meditations (Raja Yoga) until the inner explosion occurs resulting in the birth (uncovering) of the inner light. The devotee begins to shine (Jnana Yoga). The piece of coal becomes a diamond.

Attach yourself to that one bond so that all other bonds may be broken. Tirukural Chapt. 35 V. 350

Out of the Absolute, must come the simultaneous experience of the One/Many. To have one, there must be that which is not one. The monad/dyad/triad all exist together. Erecting the one, creates the two and the link of three. This scientifically sound principle is why Hinduism does not claim a rigid monotheism; Absolutism, yes; henotheism, yes, but Hinduism is not a strict monotheism in the sense of a "One God" to the exclusion of all others which is an oxymoronic statement. Where we place the zero in relationship to the one is the key to understanding the Absolute and the One/Many. In religious "circles," the term Absolute is often used incorrectly to denote an exclusive One Deity (and religion) when it should mean a relative "One."

The creation of a separate Destroyer/Devil, for example, is a natural outcome of the extremist dualistic view of monotheism. To the contrary and in accord with the reality of creation, in Hinduism, the Deities are simultaneously Creator, Preserver and Destroyer. The life processes are circle in nature and why Hindus accept the reality of reincarnation. "Straight-line thinking" (though useful) seeks beginnings and ends and will always come to the (limited) conclusion that there is only One Way. With no beginning nor end, what is a Creator to do? Move like a snake.

In the AUM Mantra of the Hindus, we also observe and experience the consciousness of the "threeness" of the animal, human and spiritual nature; waking, dreaming and dreamless sleep and past, present and future, respectively. However the Aum is actually considered a four part sound. The all-important fourth state, turiya, (the silence between the repetitive chant) symbolizes the Akasa. In classic Hindu philosophy, the Akasa is Nirguna Brahman or Spiritual-Reality without attributes. Parama (Absolute) Sivam (Auspicious) is another very descriptive Hindu term for the, perhaps, unforeseen goodness of the Absolute.

DIK/SPACE: Out of the Absolute creation consists of Space, Time and Matter. Space, or Dik in Sanskrit, is the perceivable three dimensional universe (Saguna [with attributes] Brahman). Space provides the room, so to speak, for growth, time the conditions and matter the phenomenon. This Trinity is also composed of three each: Space=height, width and depth; Time=past, present and future; Matter=potential energy, kinetic energy and the phenomena. It is with this understanding of the "threeness" of Creation that the sacred number "3" is found throughout Hindu/Yogic dogma and practice.

I am the Fire, from birth the knower of all things born. My eye is the clarified Light. In my mouth is immortality. I am the three-fold solar word that measures out the realm. The unceasing, transforming heat, I am the offering, the name. Rig Veda 111.26. ... His [Siva] Body fills the Spaces Vast in continuity unbroken. Thus did Lord His Form assume from time's Eternity, Beginningless. - Tirumantium Verse 1724.

In the daily puja (worship service) that every devout Hindus performs, one focuses on the cardinal directional points and the thrice repetition of chants and movements. Hindu temple construction strictly adheres (as did the original earthen Vedic altars) to the compass points. In Hatha Yoga, one is very cognizant of the body space and direction (head, feet, front and back is likened to N. S. E. and W., respectively).

KALA/TIME: A Lord of Yoga, Siva, is also called Kalanatha (Lord/Master of Time). As a devout Saiva Hindu Guru, Patanjali's Yoga Sutras make reference to Kalanatha as the greatest Guru and his sound the three-fold AUM (I. 26, 27). On top of the arch that surrounds many Hindu images is Kala the Time Devourer. The Aum is also defined as past (A), present (U) and future (M). Chanting the primal sound and observing the pause in between, puts the yogi in tune with both real and conventional time.

In the Jain (a sect of Hinduism) Darsana [a heterodox (nastika) Hindu philosophy], the philosophers distinguish between real time (paramarthika kala) and conventional time (vyavaharika kala). Continuity marks real time and limited beginnings and ends conventional time. In Hinduism, conventional time is recognized for what it is: a relative experience (providing the conditions for growth/evolution) to take seriously but not too seriously. In fact the word Kal (time) means both yesterday and tomorrow. The very term Sanatana Dharma (Eternal Tradition) epitomizes both realities.

PRAKRITTI/MATTER: All matter (prakritti) is essential atomic energy composed of atoms (and all that is within the atom). The Siva Lingam is shaped liked the Atom. Siva/Sakti go together. S(h)akti is Energy. The Vaisesika Hindu philosophy speaks of paramanu (atoms) which denotes a greater intelligence which can be observed connecting the whole of creation. This grand Hindu philosophy goes on to describe the five elements and their corresponding five senses and twenty-four creative qualities.

Guru Tirumular mentions the Atom 2000 years ago: ...He [Siva] is the Atom-within-the-atom. Divide thou an atom within the atom into parts one thousand. They who can thus divide that atom within the atom may well near the Lord. He, indeed, is the Atom-within-the-atom. Truly, the yogi splits the atom within and "explodes" (or implodes) into a greater macrocosm. It is very interesting that during the morning of July 16, 1945, the director of the first atomic explosion, Robert Oppenheimer, while observing this awesome sight was reported to have been quoting from the Hindu scripture the Bhagavad Gita:

"If the radiance of a thousand suns were to burst into the sky That would perhaps be like the splendor of the Mighty One." (Divi surya-sahasrasya bhaved yugapad utthita yadi bhah sadrsi sa syad bhasas tasya mah'atmanah)

The Soul (Atma Lingam) is the primal cyclotron. Situated between the North and South electromagnetic poles of the base of the spine and the top of the head lies the eliptical-shaped (Lingam) Soul. The Soul is composed of two open "Dees" or semi-circles. The bottom "Dee" is at heart (Utbhava Lingam) and the top "Dee" is the crown of the head (Param Lingam). Entering into Laboratory of the Soul, the Hindu/Yogic scientist conducts his or her Spiritual experiments/experiences. The following ancient Hindu bhajan (devotional song) validates this primordial Hindu science:

THE FIVE ELEMENTS AND FIVE SENSES: Science recognizes the five elements of creation: earth, water, fire, air and ether. The first four elements are readily observed. Though at first glance obscure, the universe is "surrounded" by the "power" "full" fifth omnipresent element of ether/akasa. Ether is a vacuum or outer space (and the quiet power of inner space). Exhale and simply wait to see the power of the vacuum! Hence, the Big Bang! There is a lot of power in "no-thing." The five elements are detailed early-on in the Hindu Naya and Vaisesika philosophies (also found in the earliest Rig Veda) as: bhumi, uddaka, agni, vayu and akasa, respectively. In studying Sanatana Dharma/Hinduism: the religion of Classical Yoga, one quickly comes to the realization that everything is connected by a spiritual thread of consciousness. The five elements are also considered as the five faces of Siva: Sadyojata, Vamadeva, Aghora, Tatpurusa and Esana, respectively.

The five senses of smell, taste, sight, touch and hearing are known in Sanskrit as ghranaja, rasana, caksasa, sparana and srautra, respectively. The senses in general are referred to as the indriyas or the manifest powers of Indra/Shiva, the Lord of Yoga. In the profound Hatha Yoga disciplines of Hinduism (said to have originated from Lord Siva), one can clearly see the spiritual emphasis on the natural elements and the five senses as reflected in the asanas or worshipful postures. In genuine Hatha Yoga (Hindu disciplines taught by Hindus), the asanas focus on the Soul, the elements, the creatures, Hindu Sages and Hindu Deities.

In Raja/Kundalini Yoga, the five elements and senses (in the above order) precisely match the order of the chakras or spiritual centers within. In Hindu rituals, the five elements and senses are conscious objects of focus. In fact the various plants, herbs, spices, etc., incorporated in a Hindu puja, are utilized to also create negative ions which result in an overall buyout feeling. When the camphor (which displaces the air) flame is waved, these positive (negative) charges fill the air! The Hindu Temple is viewed as not only a re-ligious place where people can re-late but also it serves as a link ("religio") or yoke ("yuj/yoga") to communicate with the Spirit plane beings or MahaDevas. Various minerals and metals are also put to use in the Temple. For example, a crystal Siva Lingam with a copper snake wound around it is a most ancient and primal (crystal) radio.

SHAKTI/ENERGY: The Law of Conservation of Energy: Energy can neither be created nor destroyed. It just is. Shakti is a Sanskrit word for energy. Shakti is. Shakti happens! All energy is either potential (latent) or kinetic (moving). As explained in the Hindu Mimamsa philosophy, shakti is moving energy, and apurva is potential energy. In the Hindu pantheon, we see potential and kinetic energy represented by the Deities Indra/Shachi (Siva/Sakti or Parvati), Brahma/Saraswati, Vishnu/Lakshmi (Devi), Ram/Sita and Krishna/Radha.

Again to emphasize the Sanatana Dharma, Shakti is the Spiritual Mother force--the Goddess in her many forms. Physics tells us that all forms of energy are interchangeable (hence, the wisdom of Polytheism as opposed to Monotheism). This scientific/spiritual/religious reality is profoundly expressed in the Hindu/Yogic religious principle (dogma): Ekam Sat Vipra Bahudha Vadanti ("One Truth Many Names and Forms"). The many "faces" (and arms) of the Divine Mother (indeed the numerous Hindu Gods), Shakti, exemplify this scientific principle. Mother's Parvati and Saraswati, symbolize controlled and refined energy. Mother Lakshmi represents energy put to a prosperous use. Mother Duruga symbolizes powerful transforming energies and Mother Kali represents the wild energies out of control.

The Kundalini or river of spiritual energy that flows up the human spine is equated with the Divine Mother Shakti/Saraswati (also an ancient river in India). The word Sindhu/Hindu is also generic for river and metaphoric for the river of spirituality that flows through all things or (as the Hindus refer) Hinduism/Sanatana Dharma. It is through living the very specific spiritual/religious lifestyle of Classical Yoga/Hinduism that the Hindu Yogi prepares for the grace of this spiritual awakening. The Goddesses know the origin of Heaven and Earth, the Waters listen as they flow. Rig Veda

Flow on self-purifying (H)Indu with expansiveness; roaring again and again; through the enclosures [chakras] flow; being purified as you play. Into the two world receptacles [brain hemispheres] enter; let your intoxicating essence [innate bliss] inebriate Indra. ... Self-purifying (H)Indu, you continue driving away all opponents [the extremes of duality], full of song as a lover to his beloved. - Rig IX

NAG(A) DEVATA or the Divine Eternal Snake so often found in Hindu spiritual art vividly demonstrates this recognition of the wave-like (snake-like) shakti/energy movement of the elements and perceived by the five senses. Again, Hindu/Yogic religious science recognizes the fact that energy is eternal; that waves transfer energy and all waves follow particular rules or laws (dharma). In Hinduism, the snake is viewed as a positive symbol of the factual movement of this Divine Creation--the way life moves. Only a rigid and blind ideology would view the snake (movement/dance) as something evil.

In Karma Yoga, the shakti movement is played out in service. Work is worship. In Bhakti Yoga, the snake-like shakti movement is found in the performance of the rituals, the chants and the music. The snake image (sometimes half-man, half snake) abounds in all Hindu temples. Fire and fire ceremonies (Agni Hotra/Havan) are basic elements in Hindu rituals. All the Hindu arts from dance, to music, to painting and sculpture epitomize the understanding of fire-like dance of Nag/wave energy. In Hatha Yoga, one moves as the snake focusing on the subtle layers of shakti within. In Raja Yoga, one enters deep into the pure Energy (Light and Bliss: Satchidananda) of the Atmana/Jiva and perceives the outer bodies or Kosas as plasma sheaths or fluid forms of energy; i.e., Annamaya-kosa (body), Pranamaya-kosa (breath body), Manamaya-kosa (mind), Vijnanamaya-kosa (self-consciousness) and Anandamaya-kosa (emotion/bliss). In Jnana Yoga, one becomes totally absorbed in the shakti movement "snaking" through life with the fluid grace of Spiritual-Illumination.

In the Rig Veda, the hymns to Goddess Usha (Dawn) are beautiful expressions of the understanding of the Mothers wave-like, snake-like energy to inspire the human to the dawning of the Spirit within. As the foremost of the flaming seers she has set the paths in motion. ... Full of power, the maiden of the Sun, ... Now hold for us an ecstasy made of nourishing rays and heroic force, oh Dawn ... - VIII.75.

SATCHIDANANDA/DYNAMIC FORCES: Dynamics is the study of the energy forces which cause motion; i.e., (from the weakest to the strongest) Gravity, Electricity, Magnetism and Nuclear (there is a fifth force which physics refers to as "weak" interactive forces within the nucleus of the atom). Sat means Truth but also implies a heaviness or weightiness or Gravity. A Sat Guru is Hindu Spiritual Master full of Truth. Chid(t) means Energy/Light or Electricity. Ananda means Blissful/Loving attraction or Magnetism. The Atman/Soul (composed of Satchidananda) is the primal Atom within or Nuclear energy. If the radiance of a thousand suns ... Self/Soul Realization factually results in a Nu-clear way of thinking and being.

The triune forces of gravity, electricity and magnetism are readily perceived. The often mentioned "Trinity" in the various spiritual/religious traditions could be viewed as depicting this reality. The progressive Saivite Hindu (there are three specific Hindu sects) worship of Ganesha, Muruga (the sons) and Siva/Sakti (Father/Mother), for example, exemplifies these three forces, respectively. The Vaishnava Hindu would follow the same progression focusing on Ganesha, Krishna and Vishnu/Devi, or perhaps Ganesha, Hanuman and Ram/Sita. The Shaktite Hindu would focus on Ganesha, Kali/Duruga and Siva.

As detailed in the Hindu scripture Mandukhya Upanishad, the A, U, M can also, respectively, represent these three forces. The A represents the animal nature; the U the human nature and the M the Divine nature. The vibrations of this primal sound can be felt in their respective areas; i.e., belly, heart and head. This spiritual evolutionary (which is, of course, also happening in the moment) upward spiral is also detailed in the ascending Kundalini force through the chakras. The Yogic/religious lifestyle is a study in the dynamics of life--the forces that emanate out and lead back (yoke/yoga or link-back/religio) to the Spirit.

The triune nature of carbon-based creation is scientifically sound. Genetic material can only exist in three dimensions. Physicist's claim that in the Atom ("indivisible" which is actually an inaccurate (Greek) word for modern atomic knowledge), neutrons are slightly more heavy than protons in order to get hydrogen. No hydrogen, no physical life. Physically, the Father and Mother come together to produce the Son/Daughter. Spiritually, the "male" left brain (analytical) and the "female" right hemisphere of the brain (feeling, intuition) harmonize to unlock the "sun" or Sol/Soul within. With this scientific/religious foundation, let's get to work!

KARMA YOGA/WORK: The Sanskrit word karma comes from the root kri meaning "to work." Work is applied force (kinetic energy) on a body through distance. W=Fs. Work energy (karma) is a foundational principle of creation--cause and effect. Karma Yoga is the foundation or first Yoga of the Classical Yoga/Hindu religious scientific system. Karma Yoga translates into a controlled (restrained/Yama; i.e., the first step in Patanjali's classical Astanga Yoga) life utilizing the work/energy principles of ethics and self-less service. It is very interesting to note that the fundamental principle of restraint or control which makes possible life, is a basic definition for the word "religion" (restraint). The mathematical symmetry of life is based on the law of Karma.

With the understanding of Karma, the Hindu/Yogic formula could read Karma Yoga=selfless service through distance/time or K=Ss. In other words, to build good Karma, one adheres to a body of ethical standards and does lots of self-less service over time. Good Karma is also the way to and the outcome of a harmonized Self (Soul) and self (-esteem). As cause and effect, Karma is work ("kri") or applied shakti on the body, mind and emotions through samsara. When time (as the world of changing form or samsara) is added to work, the result is power. In physics, one unit of work=a joule. One joule per second=a watt and a thousand watts=a kilo watt. So "watt," one might say? This is important knowledge that one's local power company is well aware of and so the consumer at the end of the month! In the Hindu/Yogic study and practice, one increases their overall power (MahaShakti) with good Karma. The real "jewels" of spiritual treasure (punya) are stored within to be enjoyed (a thousand-fold) now and in the future. Work is worship!

The three Gunas: Tamas, Rajas and Sattwa (which can also represent the dynamic forces, respectively) detailed in the Sankhya Hindu philosophy, correspond to Newton's laws of motion (work/karma). The first law states: A body continues in its state of rest, or of uniform motion, unless it is acted upon by a net external force. This law is commonly known as the principle of inertia. In Hindu philosophy, Tamas is inertia. Newton's second law states: When an unbalanced force acts on a body, the body will be accelerated. This law of acceleration is the guna of Rajas. The third law states: every force is accompanied by an equal and opposite force. This law of action and reaction is quintessential Karma as cause and effect. The all important third guna, Sattwa, is the balanced (zero) state of equilibrium: When the forces are in equilibrium, there is no acceleration. Sattwa (purity, goodness and tranquillity) is the unseen "So(u)l" power behind the scenes.

BHAKTI YOGA/HEAT: Heat is the result of kinetic or moving energy. All matter is made up of particles (particles, which are actually waves, spin) which are constantly in motion. - The Kinetic theory. With a proactive beginning, or Karma as work, Bhakti Yoga (religious fervor/heat) dynamically turns up the heat. Bhakti Yoga is warm/loving emotion/devotion.

The first law of thermodynamics is the law of conservation of energy. Constant heat energy gets transferred and transformed. Karma Yoga starts the fire, Bhakti turns up the heat and Raja intensifies the energy. As the work (Karma) increases, the heat (Bhakti) increases. In the 1700's, Count Rumford observed this basic principle of physics. Early canons were bored by a drill that was turned by a team of horses. As the horses worked harder, the drill turned faster and became hot.

From heat comes light. In other words, without religious fervor (heat), no warm experience of Love and no light! Omitting Bhakti Yoga (the missing-"link" of religion [religio/to link]), or religious devotions in general, from one's life, is to have a relatively cold and dim-witted (unenlightened) life experience.

I am the Fire, from birth the knower of all things born. My eye is the clarified light. In my mouth is immortality. I am the three-fold Solar Word that measures out the realm. The unceasing transforming heat, I am the offering, the Name. Rig Veda. III.26.

In group devotions, the spiritual/religious fervor is contagious. To those who have experienced the loving warmth and resultant relaxation of Bhakti Yoga, no explanations are needed to prove that it works.

Surely then the senses five under your control come, Surely then the senses five back to their native homes retreat, Surely then the senses five change their course, If, alone, you seek the sole felicity of our Lord's perfect Grace. Tirumantirum Tantra I. Verse 140.

The Hindu MahaDeva Lord Siva is considered a Lord of Yoga. Every renowned Yogi from Patanjali, Tirumular, Goraknath and Svatmarama recognize devotion to Siva as the Lord of Yoga. The dancing form of Siva, Nataraja, is a classic image that represents the spiral particle dance of creation. At the center of this most powerful figure is the eliptical "eye" (of Siva) of the storm, the Siva Lingam.

I am that God (Siva) who sets everything in motion and who, absorbed in Yoga and enjoying highest bliss, is always dancing. He who knows that knows Yoga. Kurma Purana (2:4:33)

Of course to the Vaishnava Hindu, Lord Vishnu is a Lord of Yoga and the Bhagavad Gita profoundly details the Hindu/Yogic lifestyle as told by Vishnu's incarnation as Krishna.

Yoga, knowledge, as well as Sankhya, sciences and the fine arts, The Vedas, treatises and all learning - all this springs from Janardana (Vishnu).

RAJA YOGA/LIGHT: Bhakti Yoga (devotion) provides the safe and graceful entrance into Raja Yoga (meditation). Without Bhakti Yoga, meditation lacks depth. In this Kingly (Raja) Yoga, one does further meditative spiritual disciplines (tapas; i.e., "heat") seeking increased illumination. At this stage, Hatha Yoga prepares the body for meditation following the spiritually scientific principles of work and worship. The asanas are worshipful, meditative poses (upasana). From the Hindu scripture Tirumantirum:

Sitting cross-legged with soles of feet turned up close draw the feet on thighs opposite, stretch then the hands afore on feet. That padmasana is famed far on earth. - V. 559

In the undistracted gaze appeareth the Lighyt. Gaze and gaze to heart's content and mingle one with it; the heavenly Stream will then surge to the spaces infinite of Void Vast. Then may the Uncreated Being witnessed be. - V. 600.

The progressive yogic scientific/religious principles of service, devotion and meditation or Karma Yoga, Bhakti Yoga and Raja Yoga epitomize the basic laws of physics: work ~ heat ~ light. For the Yogi, turning on the inner light allows for the perception of inner wisdom or varying degrees of Enlightenment (en-light [we are] ment [to be]) or Jnana Yoga.

COMING FULL CIRCLE/JNANA YOGA: Progressively growing into a mature spiritual tree (Vrksasana, in Hatha Yoga) with strong ethical roots (Karma Yoga); a trunk reaching up in devotion (Bhakti Yoga); flowering in the royal state of meditation (Raja Yoga); the fruit of enlightenment (Jnana Yoga) gradually ripens. As these tapas (heat) or classic Hindu/Yoga spiritual disciplines intensify, the neutral state is attained or Samadhi (with calm wisdom). Science confirms. Entropy, the second law of thermodynamics, concurs: we heat up, we cool down. If a magnetic iron bar is intensely heated (770 degrees) the poles disappear! No more is there north or south. Interestingly when the bar again cools, the poles reemerge in a spontaneous order. Who knows? It takes real G.U.T.'s (Grand Unified Theory) and a lot of work, devotion and meditation (Karma, Bhakti and Raja) to enter into this reality. We truly journey full circle, and as T.S. Elliot so eloquently stated: We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know that place for the first time. This pilgrimage is The Eternal Spiritual Journey so vividly and profoundly played out in Sanatana Dharma/Hinduism: the religion of Classical Yoga. Out of the Absolute comes the spontaneous order and back again and again and ...

The Chandogya Upanishad symbolically and beautifully equates the individual Soul (which contains the Absolute) to a white Lotus within the body which exists within the Absolute:

The many, progressive spiritual/religious disciplines of Classical Yoga/Hinduism must necessarily take into consideration all aspects of one's nature; in this regard, Classical Yoga is truly for "every" "body; " i.e., physical, mental, emotional and spiritual but, of course, not for everybody. (Though one should study other religions, one should ardently follow one's chosen religion.)

DHARMA is a Sanskrit word defined as "religious law" and comes from the Sanskrit root "dhri;" i.e., "to hold" or "to support." Dharma represents the fundamental foundations of creation and of one's individual life. Dharma are spiritual/religious laws or principles. Sanatana Dharma or Eternal Traditions are "lighthouse principles" that do not, for good reason, move. Dharma is the wise recognition of boundaries within which one evolves or unfolds in a positive direction. Remembering the importance of the cardinal points in Hinduism, the significance of direction in one's life become paramount.

From birth in a physical body with physical surroundings, we are bound. Recognizing these natural boundaries and learning to work with them is a lifetime occupation. The understanding of Dharma is why, to the Hindu, religion (dharma) is a (yogic) lifestyle. Not having a religion (a dharma) is inconceivable to the insightful Hindus. We are Bound to Act to Grow, and we are Bound in order to Act to Grow. In sociological terms, the B.A.G. principles are expressed by Alderfer's ERG Theory; i.e., existence, relatedness and growth.

Of course many of our problems come from a misunderstanding of religion. Considering the B.A.G. analogy, while having a bag is good and necessary, putting a bag over one's head is not only to look ridiculous but also (in the case of a plastic bag) quite dangerous--in fact, there is even a warning label on such bags! Though the word "fundamentalist" was coined to define the Christian tendency of seeing the Bible (and hence the religion) as the one and only true scripture/religion, this term can and is applied to any individual or group that believes that their religion is the only true one. This potentially dangerous and limited cultic mind-set is like putting a bag over one's head. The solution to fundamentalism is simply to remove the bag!

In an understandable but equally erroneous reaction, one may choose to rip apart the bag. The "new-age" tendency to destroy religion is an example of this knee-jerk reaction. This false so-called "universalism" is merely another form of fundamentalism. The mature response is to obviously keep the bag in its proper place. As Pauli's exclusionary principle demonstrates, the wisdom of division and natural boundaries is as common in one's everyday life as it is in the sub atomic realm. Diversity is life. Seeking a unity in diversity is a mature aspiration. Fundamentalism and ("New-Age") Universalism are extremes that seek a so-called "unity" through sameness or blindness.

To the Hindu, everything is (Sanatana) Dharma, in other words, the Hindu seeks to see and feel the Spiritual thread that flows (Sindhu/Indu/Hindu) through all things. Time itself is Dharma. Eternal Time is Sanatana Dharma; conventional time is Nimisha Dharma. Specific Dharmas are mentioned to clarify specific expressions/traditions/principles/duties that manifest from this Spiritual foundation.

ATMA DARSHAN PARAMO DHARMA is the fundamental principle that everyone should seek the Soul/Spirit. This Spiritual-Realization is emphasized every time Hindu's greet each other with Namaste; i.e., I bow to the Soul in you. Tat Tvam Asi (Thou Art That) is fundamental Hindu dogma.

AHIMSA is the vital Hindu Dharma of non-violence which includes Vegetarianism.

YOGA DHARMA are the many, progressive spiritual disciplines that lead the Hindu into the realization of the Soul; i.e., Karma Yoga (ethics), Bhakti Yoga (devotion), Hatha Yoga (worshipful postures), Raja Yoga (mediation) and Jnana Yoga (Spiritual-Realization).

RTA DHARMA are the fundamental workings of the universe.

SVA DHARMA are one's personal inclinations and resultant principles and duties.

ASHRAMA DHARMA are the natural four stages of life each with their own duties:

Bramacharya is the student stage in which one learns and also maintains celibacy.

Grihasta is the family stage in which one maintains a stable family life and actively participates in the community. Divorce is very uncommon and generally not even accepted.

Vanaprasta is the retired stage when one's worldly duties lessen.

Sannyas is the last stage that is spent wholly in a contemplative, spiritual mood preparing for physical death. A Sannyasin is also a Hindu monk.

DHARMA OF THE TWO MARGAS (paths) is the understanding that an individual may (at an early age) choose not to marry but then must enter into Sannyas or Hindu monastic life.

VARNASHRAMA DHARMA are the natural four divisions of society and, in varying degrees, all within the individual:

Sudra is manual labor.

Vaishya is mercantile/business.

Kashatrya is the duty of protection or the "warrior."

Brahmin are the intellectual occupations as well as married Hindu priests.

Maslow's hierarchy of basic Human needs (physiological, safety, love, esteem and Self-actualization) widely accepted by academics has always been an integral part of Hindu Dharma. Artha (wealth/physiological), Dharma (safety/protection), Kama (love/esteem) and Moksha (Self-Realization/actualization) constitute the four valid pursuits. Since the emphasis in Hinduism is always on the spiritual connection, these goals are referred to as the Purusharthas or "spiritual (purusha) values/wealth."

In connection with the Purusharthas, the seven deadly sins, expounded by Mahatma Ghandhi, are practical, psychological food for thought: religion without sacrifice; politics without principle; science without humanity; pleasure without conscience; commerce without ethics; wealth without work and knowledge without character.

In the popular Vaishnava scripture the Bhagavad Gita, Krishna says to the warrior Arjuna: One cannot remain really inactive; for the qualities of nature will compel one to act whether he will or no. ... Do thy dharma as prescribed. In other words, we are Bound to Act to Grow. Dharma and Karma (Yoga) go hand-in-hand, and they are followed intimately with Bhakti Yoga and Raja Yoga and culminating in Jnana Yoga.

So important is Dharma that it is Deified. Among other Hindu Spiritual Beings, to the Vaishnava Hindu, Rama is considered the epitome of Dharma. Ram Navami celebrates the birth of Rama followed by Hanuman's birthday (Jayanti). The progressive symbolism is clearly evident as Hanuman is consider the epitome of the Karma and Bhakti Yogi. Rama is also known as Setu (bridge) Rama. In the Ramayana, Rama, Lakshmana, Hanuman and others build a bridge to Lanka to save Sita.

The bridge and the bow are often used symbolism in Hinduism to exemplify this Hindu classical Yoga (religious) process for reaching "the shores" of Spiritual-Realization. Rama wields the bow. In the Saiva tradition, Kama and his bow play a vital role in the story of Spiritual-Awakening. In the Mundaka Upanishad, the AUM is likened unto a bow that bridges the gap. The bow is a chief weapon in the (inner) battle portrayed in the Gita. The Hatha Yoga postures Setu Bandhasana (Bridge Pose) and Dhanurasana (Bow pose) physically demonstrates this understanding of Hindu Dharma. Rooted in Dharma and Karma, one builds the connecting bridge/bow of Bhakti and Raja Yoga that takes one to the other shore of Jnana or Self/Spiritual Realization. In fact, the first six chapters of the Bhagavad Gita are likened to the foot of the bridge (Dharma/Karma); the next six the connecting span (Bhakti and Raja Yoga) and the last six the fruit of Enlightenment (Jnana Yoga). The human body is wisely created in this identical theme from the feet of Dharma and Karma; to the head of Enlightenment connected by the heart bridge of devotional meditation. So important is an understanding of Bhakti Yoga that, in the original Vedas, the word Upasana (worshipful posture) yoked together Bhakti Yoga (devotion), Hatha Yoga (worshipful postures) and Raja Yoga (one sits and also maintains a constant posture/perspective immersed in Spiritual-Reality). If one has a problem with a misunderstanding of religion (which many naturally assume to be just devotion or Bhakti Yoga), one is truly missing a most vital "link" ("religio/religion") or "yoke" ("yuj/yoga").

In the Saiva Hindu tradition, Nandi, Siva's Bull (also and interchangeable name for Siva), is Dharma. The Saiva Yogi Tirumular wrote about Dharma: Himself the effort, and Himself, too, efforts end; Himself the rains, Himself the clouds rain-laden, The Nandi named. ... Speak not in envy, stray not from the Dharmic way. A Nandi bell is an important tool to the Saivite Hindu. Clasping hold of Dharma; with good Karma; one devotedly (Bhakti Yoga) calls on (rings up) the Divine; meditates (Raja Yoga) and realizes (Jnana Yoga). Classic Saivism would detail the four classic Yogas as Charya, Kriya, Yogam and Jnanam, respectively. Finding a steady comfortable pose Stirasukamasana, the Hindu discovers the "secret attitude" or internal posture that is played out in the classical Hatha Yoga asanas.

The renowned Hindu scholar Radhakrishnan said: Religion springs from the conviction that there is another world beyond the visible ... ethics require us to act in this world with the compelling vision of another. With our minds anchored in the beyond we are to strive to make the actual more nearly like what it ought to be. Religion alone can give assurance and wider reference to ethics and a new meaning to human life. ... Mysticism and ethics, other-worldliness and worldly work go together. Sitting in Mandukyasana, like the frog, we realize we are amphibious creatures. We are fluid Spirits living in the physical world. And, again, in the awesome wisdom of Hindu Dharma the Mandukya (frog) Upanishad details the primal Mantra AUM that has been used by countless individuals to help cross over this ocean of birth and death.

The psychological and sociological implications of the Hindu MahaDevas (Spirit Beings without physical bodies) is profound. Just as the Hindu serves the MahaDevas, these primordial role models have served and will continue to serve Hindus through time. Of course many Hindus have a very real connection to these Spirit Beings. However, one could simply choose to view these Hindu Spiritual Beings as complex works of art which in itself would bring one into a more refined state of consciousness. The Deities also offer meaningful symbolism (a picture is worth a thousand words) that can deeply change one's life. For example, the MahaDeva Lord Ganesha, to whom all Hindus pray, is full of meaningful symbolism. Meditating on this elephant, human and Spirit form, the Hindu devotee seeks to understand their own animal, human and Divine nature. Like the elephants trunk, one strives to simultaneously be strong, flexible and sensitive, and then life is sweet (symbolized by the sweets [lodhus] he holds). Ganesha's big belly reminds one to seek contentment (santosa). Ganesha's little mouse reminds one to be humble and that we are all "children" of the Divine.

THE CLASSIC FOUR YOGAS profoundly explain spiritual growth in general (and Hinduism specifically): Ethics (Karma Yoga), Devotion (Bhakti Yoga), Meditation (Raja Yoga) and Spiritual-Realization/Enlightenment (Jnana Yoga). ED. ME. With this knowledge, one can learn to respect the spiritual/religious process in general. One can follow a specific religion with its specific practices (such as Hinduism/Yoga) and still respect the many other religions. This is what it means to be non-sectarian. In other words, to hold to a sect/religion while respecting other sects/religions. Contrary to "new-age" dogmatism, to not adhere to a religion is not to be non-sectarian but to be secular or non-spiritual/religious.

Similar to any spiritual/religious practices, the classic Hindu Yogas are the vehicles that take the devout Hindu to Divine Realizations. As in any other endeavor, commitment and practice are the keys to success and dispelling darkness. As Patanjali said in the 26th Sutra of the second Pada: Vivekakhyati aviplava (incessant discrimination leads to an abiding state of discerning the real from the unreal).

Another way of viewing this Classical Yoga/Hindu progression is to understand the wisdom of "to hold" (dharma) which leads to control or "to restrain" (yama); which leads one "to cultivate" (niyama) "contentment" (santosa); which leads to meditation (dhyana); to "calm wisdom" (samadhi). Understanding religious laws (dharma) one acts in a positive way or Good Karma (Yoga). Since the ultimate goal is Spiritual-Realization, good Karma is to further cultivate devotion or Bhakti Yoga which leads to extend periods of meditation or Raja Yoga and the resultant Spiritual-Realization or Jnana Yoga.

KARMA YOGA is the Yoga of work, ethics and selfless service. Work is obviously inevitable. Work is life. Serving others creates a Divine life. We all need to act--to work the physical, mental, emotional and spiritual bodies. Ethics are the roots of our life actions and bring relative order to society. Without an ethical code, there are relative degrees of chaos or disharmony ("ayoga").

The order (Rita Dharma) of the universe (and every "body" within it) with its natural laws are self evident. Bhumi Mata (Mother Earth), thankfully, adheres to, more or less, predictable laws which make life possible. "She" is rightfully worshipped ("to respect and to revere") by all Hindus. The power and precise timing of Bhumi Mata is evidence enough of a greater intelligence.

Living an ethical life of Karma Yoga naturally exercises and calms the body, mind and emotions. In realizing the goal of Karma Yoga; i.e., self-less service, one truly transcends the ego self and achieves spiritual union or Yoga with the higher Self. On one's Hindu spiritual/religious journey, Karma Yoga is the vital foundational Yoga from which all the others proceed. Karma Yoga are the vital ethical roots of the Hindu spiritual/religious tree.

The Sanskrit word Karma is first found in the Rig Veda and implies religious sacrifice or sacred doing. The Sanskrit ritual word yajna (which also evolved into the word yoga) means sacred doing or sacrifice. The law of Karma is inextricably linked to reincarnation (samsara) or the world of changing form. The scientific logic of the Hindu beliefs in Dharma, Karma and Samsara or reincarnation provide the awareness of how to create a better life. Reincarnation is an observable fact of the changing forms of life. As the Atmana/Soul, we witness the constant change (due to our Karma--good and bad) of our body, mind/thoughts and emotions. When these outer bodies are exhausted, the Soul simply takes on a new body.

Like Lord Yama who is a Lord of Karma/restraint, Tvashtar is also a Vedic Lord of Karma. Indra/Siva, the Spiritually illumined, transcends this creator Tvashtar. In other words, by understanding and working with the law of Karma, by being spiritually/religiously ethical, one transcends (not skips over) the world of form ruled by this law of cause and effect.

The awesome, swift conqueror, of transcendent vigor, according to his will, he created himself. Indra, by nature having transcended the creator (Tvashtar), drank his Soma in the world vessels. - Rig III. 48.

BHAKTI YOGA is the Hindu Yoga of devotion. Devotion is spiritually directed emotion. Half of our brain is relegated to the emotional nature. To deny devotion is not only counter-productive to Spiritual-Realization but is also to use only one half (at best) of our brain power. Life is about devoted relationships or connections. Not surprisingly, the word "commitment" essentially means "to connect." A vow (vowel) truly is a profound utterance with deep resonance. From the moment of conception, the relationship/connection (commitment) process begins. We learn to re-late to our basic life energies and to those around us. We learn to work with others; to serve and pray with, to and for others. Re-lating is yoga (to yoke) and re-ligion/re-ligio (to link-back).

Bhakti Yoga or devotion (the epitome of re-ligion) is all about establishing loving re-lationships/connections with those in this world and, importantly, with the MahaDevas or Spirit plane Beings. The famous Gayatri Mantra clearly states this connection:

Om Bhur Bhuvah Svah (Oh Divine Beings of all three worlds) Tat Savitur Varenyam (let us worship the Divine) Bhargo Devasya Dheemahi (remove our ignorance by meditating on these shining Beings) Dhiyo yo nah prachodayaat (and may our intellect now be Enlightened).

Through prayers, chants and puja, the Bhakta Yogi prepares the way for safe and successful meditative experiences. Through years of Karma and Bhakti Yoga, one cultivates a loving devoted nature which is to be admired. Admiration is a sense of wonder and awe. Is it any wonder that an Admiral is one who has achieved an elevated position? Bhakti Yoga truly leads to the royal state of Raja Yoga. Love or Bhakti Yoga is the beginning and the end and everything in-between. Bhakti Yoga is the maturing trunk (reaching up and in) of the Hindu spiritual/religious tree.

RAJA YOGA is the Yoga of meditation. Meditation is concentration on the Spirit. A one-pointed or unified mind is a necessary ingredient in generating a quality life and, of course, indepth Spiritual-Realization. It is inevitable that everyone will, at some point, seek and/or cry out to something beyond their self. It is only natural that one will, sooner or later, devote more time and effort in spiritual/religious pursuits. Certainly in by-gone times, many people lived life on the physical edge and therefore prayed for food and health. Today when so many have so much, many live on the mental and emotional edge and are "forced" to pray and seek solace in things spiritual/religious.

The joys and sorrows of life have a way of gently or forcefully pressing the spiritual/religious issues. The smoothness of the eliptical Siva Lingam stone also represents the seasoned soul who has been rolled (kicked) around by many life experiences resulting in a well-rounded and mature individual. With a true understanding of the progressive steps into meditation, the relevance of Karma and Bhakti Yoga as well as the profound Hatha Yoga disciplines becomes evident. In meditation, the core of oneness within the twoness is experienced.

In preparing the body, mind and emotions for Spiritual-Realization, Hatha Yoga becomes an important tool for the Raja Yogi. These worshipful postures are designed to cause one to be more aware of the spiritual thread (Sanatana Dharma) that flows (Sindhu/Hindu) through all things. There are asanas (postures) to the elements, the many natural manifestations of the elements as well as the various creatures. There are many asanas devoted "souly" to the many prophets and MahaDevas (Spirit Beings) of the Hindu religion.

The effect of Hatha Yoga is to cultivate a profound spiritual, physiological and psychological connection. The physical effect of the asanas is very profound in the overall health of the body which naturally in turn effects the mental and emotional states. Though never to be taken out of context as purely a form of physical exercise, Hatha Yoga has, experientially, profound physical effects and (mutually) mental, emotional and spiritual/religious effects. Hatha Yoga greatly increases the flexibility of all one's bodies and greatly reduces stress which of course is a root cause of numerous diseases and addictions that cause further dis-ease. Spiritual-Realization is truly the most lasting form of stress-reduction.

An in-depth training in Hatha Yoga will include various breathing exercises and other cleansing rituals that greatly aid in purifying the body, calming the mind and emotions to lay the foundation for Spiritual-Realizations. As one proceeds along any religious path and certainly on the Hindu path, one will not only want to but must sit for extended periods of time in order for Spiritual-Realizations to unfold. This solitude is the (monastic) life (or periods within a Hindu's life) of the true Yogi. All Hindus are yogis in the sense they practice the various yogas, however the title Yogi is rightfully reserved for those celibate Hindus who live a most austere life. Ever wonder why the renowned prophets within any religion disappeared for long periods of time in their Spiritual quest?

As one daily lives the spiritual/religious Classical Yoga/Hindu lifestyle, an integrating process on many levels is taking place. The physical, mental, emotional and spiritual bodies are being bridged together. Within the mind, the two hemispheres of the brain are working together in a unified manner.

Psychological health comes from a unified consciousness. In Raja Yoga, one explores the mind through introspection. The various levels of consciousness are objectively observed and subjectively experienced. In Kundalini Yoga, which is part of Raja Yoga training, one explores the nerve currents, the two hemispheres of the brain and the chakras or spiritual centers within. These wave-like nerve currents and spiraling vortexes of Soul energy (as well as the five elements and five senses) are symbolically represented by Nag Devata or the Divine Snake that is prevalent in Hinduism. Siva as YogiRaj (the King/Lord of Yoga) wears the snake around his neck. Lord Vishnu (another Lord of Yoga) sleeps on Sesha or Ananta the Divine Snake.

Along with moving in a wave-like fashion, the Snake also spirals or coils. This primal movement is depicted in many Hindu temples by a coiled (usually metal) snake around the Siva Lingam stone. The spiral is an archetypal design which is observed in the spiral rotation of galaxies (Kepler's laws of planetary motion); the hurricane; the tornado; whirlpool; breaking wave and the spiral conch shell at the bottom of the sea. We also view this primordial shape within the human DNA and inner ear structure (cochlea).

In Kundalini Yoga, the two hemispheres of the brain are explored intellectually and experientially by living the Classical Yoga/Hindu lifestyle. The positive left area of the brain is primarily associated with the analytical, logical and firm reasoning process. The positive right area is primarily associated with intuition, inspiration and gentle acceptance. With this understanding, it becomes clear why the left brain is generally associated with the male and the right with the female. Obviously the goal is to integrate both hemispheres thus being both firm and gentle, logical and intuitive. Various forms of schizophrenia are actually a lack of brain interaction.

Music (chanting and singing), which is common to religious devotions, is also proven to help restore brain integration. Much of classical Indian/Hindu music is designed to stimulate the Kundalini. Studies have shown, for example, that the corpus colossum (which connects the two hemispheres of the brain) is highly developed in the brains of concert musicians. One of the best gifts one can give one's self and one's children is to learn to listen and read music as well as to play a musical instrument. Interestingly, studies have also shown that the art of juggling can help brain integration and the development of gray matter. Notably to juggle, one must focus with "center vision" while simultaneously handling the extremes. In life in general, and certainly in spiritual/religious life, it is possible to learn the art of the middle path while recognizing the role of the extremes. Fundamentalism and New-Ageism, for example, are extreme poles (that are actually have a very similar M.O.). In the N.A.T. principle, we are reminded that one's religion is not No way (new-age "universalism") but A way and not The way (fundamentalism).

Understanding the male/female balance within each one of us, is also detailed and vividly portrayed in Hindu philosophy, mythology and rituals (the basic components of any religion). In Hinduism, Spiritual-Reality is both male and female as well as male/female and beyond. Siva/Sakti, Vishnu/Devi, Sita/Ram are a conscious recognition of this complimentary balance of the "God/Goddess-Head." The profound image of Ardhanareshwara, depicting Siva and Sakti/Parvati in one form, clearly demonstrates the profound scientific/spiritual/religious wisdom that permeates Hinduism.

Opposed to Hinduism, monotheism is all about a male Deity. Monotheistic/Patriarchal religions basically deny the feminine half of creation. Actually, considering all things come from the Mother, creation is more an outcome of the Mother than the Father. Of course monotheists also assume the world of creation to be associated with the Devil. Though not the exclusive property of monotheism, it is not a coincidence that women have always been second class citizens under Patriarchal religions. In the Greek, pathos is the feeling nature (the right "feminine" brain) and logos is the logical left ("masculine") brain. Patriarchy without Matriarchy is truly a pathological dis-ease. In Hinduism, the Spirit Father and Mother get equally billing, so to speak.

Importantly, the balancing of the two brain hemispheres actually begins (generally unconsciously) in Karma and Bhakti Yoga. By living an ethical and devoted spiritual/religious lifestyle, one is naturally moving awareness into the positive areas of both hemispheres realizing and feeling the benefits of a virtuous life. For example, in disciplining desire (aparigraha) and in choosing not to steal (asteya), one makes a positive left brain decision and feels the beneficial, relaxed positive right brain result. Spiritual/religious rituals greatly aid in opening up the intuitive and inspirational right brain areas. It is when the two hemispheres are in balance that the spiritual centers or chakras become highly active.

Though not spoken of outright, the seven chakras are recognized in psychological and sociological circles and even utilized in contemporary personal and corporate dynamics. The seven hierarchy levels (reactive, tribal, egocentric, conformity, manipulative, sociocentric and existential) are representative of the sociological understanding of human behavior. In contemporary terms, Stephen Covey's highly popular "The Seven Habits of Highly Effective People," is an example of the evolutionary refinement of the seven hierarchy levels; i.e., be proactive, setting the goal, first things first, win/win, seek to understand; then to be understood, synergy and sharpen the saw.

When these snake-like nadi energies are balanced and the chakras are spinning and unfolding, one feels healthy and holy. The personal psychoanalysis of Kundalini Yoga takes one further along the evolutionary spiral wave on an intense cleansing journey of: elimination, understanding of the sexual life force, the will, Love, internal purification, Spiritual perception and insightful wisdom. The Caduceus, the Greek symbol of medicine, with its two intertwining snakes around the center axis (the spine) is a popular symbol with a profound metaphysical importance.

The spiritual/religious lifestyle of Sanatana Dharma/Hinduism epitomizes the eternal (Sanatana) spiritual flow (Sindhu/Hindu) that is achieved through the unifying Yoga disciplines. The Vedic/Hindu/Yogic culture and the very geography of Mother Bharat/India is a guiding map of spiritual consciousness. The rivers Gange, Yamune and Saraswati symbolize the right and left brain and the sushmana or the Spine, respectively. The spine (danda) is also referred to as Meru Danda (Dandasana, in Hatha Yoga) symbolized by Mt Meru or Kailash, the Abode of Indra/Shiva. The Hindu Gods Vayu, Agni and Soma epitomize the breath, the illumined mind and the inner bliss, respectively. The Vedic rituals are yogic methods of harmony with the natural world and inner realms. Having achieved inner Spiritual-Realization, one then finds the Spirit within and without--eyes open (MahaDev), eyes closed (YogiRaj).

As with all the Hindu Yogas, the process of Kunalini Yoga is fully detailed in the many Hindu scriptures beginning with the earliest Rig Veda and extending into the Upanishads and spoken of by the many Hindu mystics.

 

Agni and Indra pour from heaven a sea with seven foundations, whose opening is above. Rig - VIII.40.5. Whose infinite, unencompassed, brilliant and mobile flood impetuously continues to roar. Bearing truth, may she take us beyond all oppositions, beyond her other sisters [Gange and Yamune] and extend the days like the sun. ... Saraswati should be adored. Who has three stations [left, right brain and the spine] and seven levels [chakras] ... Rig VI.61.

Where Agni is enkindled, where Vayu is controlled, where the Soma overflows, there the Mind is born. ... With the three places erect, having stabilized in balance the body, having placed the sense in the heart by the mind, by the boat of Brahman the knower should cross over all the channels that give fear. ... Earth, water, fire, air, and ether [first five chakras] manifest their qualities in order in the action of Yoga. ... Kindle the fire of kundalini deep in meditation. Bring your mind and breath under control. Drink deep of divine love, and you will attain the yoga state. ... Be seated with spinal column erect and turn your senses and mind deep within. With the mantram [AUM] echoing in your heart, cross over the dread sea of birth and death. - Shvetashvatara Upanishad.

The "open secrets" of Kundalini have been and are taught by innumerable Hindu Yogis and Swamis for eons of time. Patanjali, Gheranda, Goraknath, Svatmarama and Tirumular are some of the more well-known Hindu mystics who expounded on Kundalini Yoga. In the spiritual/religious tree analogy, Raja Yoga is the royal (flowering) state of meditation.

Under the spreading Chakra Tree,

Sit in state of Siva free.

Free of mind and body too,

Wrapped in Love and Light of Blue.

Sat and Chid and Ananda,

Love is All: Sivayanama.

- Swami Param -

 

JNANA YOGA is the Yoga of Enlightenment. Jnana is both intellectual and intuitive study (Svadhyaya). The Sad-Darsanas (to see; insight) or six orthodox Hindu philosophies (one of which is Patanjali's Yoga Darsana) are great examples of Jnana Yoga. The wise Hindu sages who wrote these spiritual philosophies looked deep into the mind and the various levels of consciousness. Many principle elements of each philosophy can be found within the others. The six Hindu philosophies are also said to have been inspired by the MahaDeva Sanmukhanathan (six-faced Lord) a.k.a. Agni/Muruga. Succinctly, from the Nyaya Darsana, we get a focus on logic; from Vaisesika, the objects of logic; from Mimamsa, rituals and why one does them; from Vedanta, a focus on Spiritual-Reality; from Sankhya, a focus on the positive duality of Soul and Matter and from the Yoga Darsana, the Hindu spiritual/religious practices.

In Hinduism, the purpose of study is to know one's self, others, one's Self/Soul and the greater Selves/Souls (MahaDevas). To reach these heights of expanded consciousness, all Hindu sages (indeed all seasoned spiritual/religious devotees) recognize the constrictive wisdom of following a specific path/religion. In other words, to reach the summit of Spiritual-Realization, one must choose a path and follow the ever narrowing and steep path that leads to the top. The expansive miracle of birth is preceded by the, often, painful constrictive process.

True scientific spirituality/religion must always attempt to conform to a logical standard (pramana). All of Hinduism looks to the Nyaya Darsana of logic as a vital foundation (also recognized in later classic western philosophy); i.e., pratyaksa (perception), anuman (inference), upamana (comparison) and sabda (testimony). A logical standard is a prerequisite in spiritual/religious studies. Attempting to accurately use words and their meaning is vital. Vag-arthav'iva Sampriktau (words and their meaning are joined like a marriage). In other words, words should not consciously be used out of context or whimsically re-defined which results in vikalpa or delusion. Ironically the author of the Yoga Philosophy who specifically mentions establishing pramana and avoiding vikalpa, is used as a reference by all those who have not only illogically divorced Yoga from its Hindu context but also deceptively and promisciously re-defined the word to mean merely another form of exercise routine or a vague so-called "spirituality." Just as Yoga and Religion and Yoga and Hinduism, true Spirituality and Religion must always go together.

Jnana is also referred to as the state of mental discrimination known as "neti-neti" (not this/not that). In this state, the Jnana Yogi (fully grounded in Karma, Bhakti and Raja Yoga) attempts to dismiss all outer superficialities to arrive at the non-dual (Absolute) state of Samadhi or Enlightenment. Within this "no-thing-ness," the Jnani learns many things from the inherent wisdom that lies within the Atmana/Soul. Enlightenment is an ongoing process within one life and extends to the next life. Jnana Yoga is the culminating fruit (which contains the seed for another "tree" experience) of the mature Hindu spiritual/religious tree.

Find out the truth--there is nothing. ... Once you realize the Truth, you will not be aware of duality, like order and disorder, etc. ... Think, think, think to a certainty and then go beyond thinking. As one becomes more and more mature in this Sadhana (discipline), thoughts will begin to come from mounam (silence). Be very attentive to those thoughts. - Yogaswami.

Since religion (yoga and dharma to the Hindus) is about re-linking or understanding one's re-lationship with not only the Spirit but also with each other and creation itself, true religion should always be scientific and true science, religion. Sanatana Dharma/Hinduism: The Religion of Classical Yoga is such a scientific religion. Like a mountain climber, the courageous and dedicated spiritual/religious scientist finds a path (religion), fully explores it and climbs to the summit. This Eternal Spiritual/Religious Journey is the primordial reason for living and challenge to met.

The many, progressive spiritual disciplines of Classical Yoga/Hinduism take into consideration all aspects of our nature, in this regard, Classical Yoga is truly for "every" "body; " i.e., physical, mental, emotional and spiritual but, of course, not for everybody.

DHARMA is a Sanskrit word meaning "to hold" or "to support" ("dhri"). Dharma represents the fundamental foundations of one's life. Dharma are spiritual laws or principles. Sanatan Dharma or Eternal Truths are "lighthouse principles" they do not move and for good reason. Dharma sets the wise boundaries within which one evolves or unfolds in a positive direction.

From birth in a physical body with physical surroundings, we are bound. Recognizing these natural boundaries and learning to work with them is a lifetime work. The understanding of Dharma is why to the Hindu religion (dharma) is a (yogic) lifestyle. We are bound to act to grow. In sociological terms, these principles are expressed by Alderfer's ERG Theory; i.e., existence, relatedness and growth.

Maslow's hierarchy of basic Human needs (physiological, safety, love, esteem and Self-actualization) widely accepted by academics has always been an integral part of Hindu Dharma. Artha (wealth/physiological), Dharma (safety/protection), Kama (love/esteem) and Moksha (Self-actualization) constitute the four valid pursuits. And, of course, since the emphasis in Hinduism is always on the spiritual connection, these goals are referred to as the Purusharthas or "spiritual (purusha) wealth."

KARMA YOGA is the Yoga of work, ethics and selfless service. Work is obviously inevitable. This is life. Serving others is a Divine quality. We all need to act; to work the physical, mental, emotional and spiritual bodies. Ethics are the roots of our life actions and bring relative order to society. Without an ethical code there is a relative degree of chaos. Living an ethical life of Karma Yoga naturally exercises and calms the body, mind and emotions. In the epitome of Karma Yoga, self-less service, one truly transcends the ego self and achieves spiritual union or Yoga with the higher Self. On one's spiritual journey, Karma Yoga is the vital foundational Yoga from which all the others proceed.

BHAKTI YOGA is the Yoga of devotion. Devotion is spiritually directed emotion. Half of our brain is relegated to the emotional nature. To deny devotion is not only counter-productive to Spiritual-Realization but is also to use only one half (at best) of our brain power. Life is about devoted relationships. From the moment of conception, the relationship process begins. We learn to relate to our basic life energies and to those around us. We learn to work with others; to serve and pray with, to and for others. Re-lating is Yoga (to yoke); it is Religion/re-ligio (to link-back). One who has cultivated a loving devoted nature is to be admired. Admiration is a sense of wonder and awe. Is it any wonder that an Admiral is one who has achieved an elevated position. Love is the beginning and the end and everything in-between.

RAJA YOGA is the Yoga of meditation. Meditation is concentration on the Spirit. As inevitable as it is that everyone will at some point seek and/or cry out to something beyond themselves, it is only natural that one will, sooner or later, devote more time and effort in pursuing Self/Spiritual-Realization. With the understanding of the lengthy process of meditation, the relevance of the profound Hatha Yoga disciplines become evident. In meditation, the core of oneness within the twoness is experienced.

Preparing the body, mind and emotions (and refined emotion or devotion as one focus on the devotional meaning of the asanas), Hatha Yoga becomes an important tool for the Raja Yogi. These worshipful postures are designed to make one aware of the spiritual thread (Sanatan Dharma) that flows through all things. There are poses (asanas) to the elements, the many natural manifestations of the elements and the various creatures. There are many asanas devoted to the many Spirit Beings (MahaDevas) of the Hindu religion. The effect of Hatha Yoga is to create this profound spiritual/psychological connection.

JNANA YOGA is the Yoga of Enlightenment. Jnana is, initially, intellectual study (Svadhyaya). The Sad-Darsanas or six orthodox Hindu philosophies are great examples of Jnana Yoga. The wise Hindu sages who wrote these spiritual philosophies looked deeply into the mind and the various levels of consciousness and discrimination (see Chapt. 13).

Jnana is also the state of mental discrimination known as "neti-neti" (not this and not that). In this state, the Jnana Yogi attempts to dismiss all outer superficialities to arrive at the non-dual state of Samadhi or Enlightenment. Out of this "no-thing-ness," the Jnani learns many things from the inherent wisdom that lies within.

Find out the truth--there is nothing. ... Once you realize the Truth, you will not be aware of duality, like order and disorder, etc. ... As one becomes more and more mature in this Sadhana (discipline), thoughts will begin to come from mounam (silence). Be very attentive to those thoughts. - Yogaswami.

As one daily lives the Classical Yoga/Hindu lifestyle, an integrating process on many levels is taking place. The physical, mental, emotional and spiritual bodies are being bridged together, and within the mind itself, the two hemispheres of the brain are working together in a unified manner.

Psychological health comes from a unified consciousness. In Raja Yoga, one explores the mind through introspection. The various levels of consciousness are objectively observed and subjectively experienced. In Kundalini Yoga which is part of Raja Yoga training, one explores the nerve currents, the two hemispheres of the brain and the chakras or spiritual centers within. Understanding the wave-like nerve currents (five elements and five senses) is present in Nag Devata or the Snake that is prevalent in Hinduism. Siva as YogiRaj wears the snake around his neck. Lord Vishnu sleeps on Sesha or Ananta the Divine Snake. The Snake also spirals or coils which is depicted by a coiled (usually metal) snake around the Siva Lingam stone. The spiral, is an archetypal design. From the spiral rotation of galaxies (Kepler's laws of planetary motion); to the hurricane; the tornado; to a whirlpool and breaking wave down to the spiral conch shell at the bottom of the sea. We also view this primordial shape within the human DNA and inner ear structure.

In Kundalini Yoga, the two hemispheres of the brain are explored intellectually and experientially by living the Classical Yoga/Hindu lifestyle. The left area of the brain is primarily associated with the analytical, logical and firm reasoning process. The right area is primarily associated with intuition, inspiration and gentle acceptance. With this understanding, it becomes clear why the left brain is generally associated with the male and the right with the female. Obviously the goal is to integrate both hemispheres, thus being both firm and gentle as well as logical and intuitive.

Understanding the male/female balance within each one of us, is also detailed and vividly portrayed in Hindu theology and ritual. In Hinduism, Spiritual-Reality is both male and female as well as male/female and beyond. Siva/Sakti, Vishnu/Devi, Sita/Ram are a conscious recognition of this complimentary balance of the "God/Goddess-Head." The profound image of Ardhanareshwara depicting Siva and Parvati in one form clearly demonstrates the profound found in Hindu devotions.

The balancing of the two hemispheres actually begins (often unconsciously) in Karma Yoga. By living an ethical lifestyle, one is naturally moving awareness into the positive areas of both hemispheres realizing and feeling the benefits of a virtuous life. For example, in disciplining desire (aparigraha) one exercise the positive left brain. In choosing not to steal (asteya), one makes a positive left brain decision and feels the beneficial, relaxed positive right brain result. It is when the two hemispheres are in balance that the spiritual center or chakras become actively harmonious.

Sanatan Dharma/Hinduism and the Yogic disciplines is the eternal (Sanatan) spiritual flow (Sindhu/Hindu) that is achieved through the unifying yoga disciplines. The Vedic/Hindu/Yogic culture and even the very geography of Mother Bharat/India exemplifies the understanding of seeking inner and outer balance. The rivers Gange, Yamune and Saraswati symbolize the right and left brain and the sushmana or the Spine, respectively. The Hindu Gods Vayu, Agni and Soma epitomize the breath, the illumined mind and the inner bliss. Having achieved inner Spiritual-Realization, one then finds the Spirit without or the God-Head represented by Indra.

This process of Kunalini Yoga is fully detailed in the many Hindu scriptures beginning with the earliest Rig Veda and extending into the Upanishads and spoken of by the many Hindu mystics.

Agni and Indra pour from heaven a sea with seven foundations, whose opening is above. Rig - VIII.40.5.

Whose infinite, unencompassed, brilliant and mobile flood impetuously continues to roar. Bearing truth, may she take us beyond all oppositions, beyond her other sisters [Gange and Yamune] and extend the days like the sun. ... Saraswati should be adored. Who has three stations [left and right brain and the spine] and seven levels [chakras] ... Rig VI.61.

Where Agni is enkindled, where Vayu is controlled, where the Soma overflows, there the Mind is born. ... With the three places erect, having stabilized in balance the body, having placed the sense in the heart by the mind, by the boat of Brahman the knower should cross over all the channels that give fear. ... Earth, water, fire, air, and ether [first five chakras] manifest their qualities in order in the action of Yoga. ... Kindle the fire of kundalini deep in meditation. Bring your mind and breath under control. Drink deep of divine love, and you will attain the yoga state. ... Dedicate yourself to Isvara, who is the cause of the cosmos. He will remove the cause of all your suffering and free you from the bondage of karma. ... Be seated with spinal column erect and turn your senses and mind deep within. With the mantram [AUM] echoing in your heart, cross over the dread sea of birth and death. - Shvetashvatara Upanishad.

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